You Just Never Know

When it comes to what people are dealing with, you just never know. I was going to write something more along the usual lines until I heard the terribly sad news about Robin Williams, an icon of film, stage, intellect, and emotion. To me, he was always a tremendous human being. To hear that his struggles with depression may have brought him to the end of his life makes me feel so deeply sad. 

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The Little Things

 Go big or go home! That’s the mantra I imagine a lot of us live by when we first get going with yoga, or with any new venture, for that matter. It’s a tendency that seems to be ingrained in those of us who Patanjali might classify as students of the “intensely intense” caliber. Our focus tends to be on our big accomplishments. I remember clearly my quick progression from sheer terror to gleeful elation at my first handstand. Go ahead, think back to some of those things that were HUGE to you in the beginning of your relationship with yoga… 

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Tadaa!

 It's here! The time has arrived! It's time to try Maya Yoga in a brand new way. I'm so excited, and thrilled, and... tired! I'll tell you all about it later when I have more strength. But for now, I just have to say, "Thank you!!!" to the whole Maya Yoga team for working so hard, and for being most excellent. So, while I'm still trying to get some sleep, go check it out @ trymayayoga.com.  

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Spinal Spiration: The Sacrum's Supporting Cast

So much to learn, so little brain capacity left! I don’t about you, but that’s how I feel sometimes when we get deep into details like we have been for weeks here with the spine. If this is your first foray into our Spinal Spiration series, you will definitely want to check out previous installments before jumping in on this one. Just type Spinal Spiration into the search bar at the top of this page, and you’ll get a handy dandy list to keep you busy for a while. 

 

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