You Just Never Know

When it comes to what people are dealing with, you just never know. I was going to write something more along the usual lines until I heard the terribly sad news about Robin Williams, an icon of film, stage, intellect, and emotion. To me, he was always a tremendous human being. To hear that his struggles with depression may have brought him to the end of his life makes me feel so deeply sad. 

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The Little Things

 Go big or go home! That’s the mantra I imagine a lot of us live by when we first get going with yoga, or with any new venture, for that matter. It’s a tendency that seems to be ingrained in those of us who Patanjali might classify as students of the “intensely intense” caliber. Our focus tends to be on our big accomplishments. I remember clearly my quick progression from sheer terror to gleeful elation at my first handstand. Go ahead, think back to some of those things that were HUGE to you in the beginning of your relationship with yoga… 

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